Spicy Chicken and Rice Bake

2 1/2 to 3 pounds meaty chicken pieces (breast, thighs, and drumsticks)
1/2 cup chopped onion (1 medium)
1/2 cup chopped green sweet pepper
2 cloves garlic, minced
1 TBSP cooking oil
1 15-ounce can black beans, rinsed and drained
1 14 1/2 ounce can diced tomatoes, undrained
1 cup tomato juice
1 cup frozen whole kernel corn
2/3 cup uncooked long grain rice (white rice)
1 tsp chili powder
1/8 to 1/4 tsp ground red pepper
Paprika

Skin chicken; set aside.

In a large saucepan cook onion, sweet pepper, and garlic in hot oil until vegetables are tender. Stir in black beans, undrained tomatoes, tomato juice, corn, uncooked rice, chili powder, red pepper and 1/2 tsp salt. Bring to boiling. Transfer rice mixture to a 3-quart rectangular baking dish. Arrange chicken pieces on top of rice mixture. Sprinkle chicken with paprika

Bake, covered, in a 375 degree oven for 45 to 50 minutes, or until chicken is no longer pink and rice is tender.

*D - I use bell pepper instead of sweet. It tastes the same to me. I am not a chunky onion fan. I like the flavor, but I'd rather not bite into one, so I chop my onion very small. Also, I made this without tomato juice, because I didn't have any, and just added a little water to make sure there was enough moisture for the rice. It tasted great. If you want to add the tomato juice, but don't have any, just use watered down tomato soup.


If you don't have frozen corn, use canned. I'm sure it's just fine.


Bottom line: this dish takes a little extra work, but it is so worth it! It's delicious flavor is great for leftovers. And if you run out of chicken and still have rice, try eating the rice on tortilla chips...SO good! Not to mention extremely healthy. Pin It