Monday, March 15, 2010

Honey-Garlic Shrimp/Chicken Stir Fry

4 - 6 cups cooked rice
1/4 cup soy sauce
2 TBSP honey
1 garlic clove, minced OR 1/2 tsp minced garlic
1 TBSP oil
4 cups veggies (broccoli, carrots, zucchini, squash, cauliflower, pea pods...etc)
1 lb shrimp (51 - 60) or chicken (diced and cooked)

Mix soy sauce, honey and garlic in a small bowl. Heat in microwave for 10 seconds to mix honey easier. Heat oil in fry pan; when hot, add veggies. Cook approximately 2 - 5 minutes until tender-crisp. If cooked too long they will be mushy after next steps are done. Add shrimp/chicken and sauce and cook until warmed through. Note: if you like sauce, you may want to double the sauce next time. Very good flavor!

*D: I use chicken because it's cheaper, frozen veggies because it's winter (for now) and they are already chopped. When I use frozen veggies I usually use a mix and then just add regular carrots or whatever else I have. You just have to make sure your veggies don't turn mushy from being heated too long. This is an easy delicious recipe! Pin It

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